FIND YOUR CENTER
TRANSFORM YOUR PRACTICE
Experience authentic yoga in the heart of Southern Oregon. Join our welcoming community for classes that nurture body, mind, and spirit.
Start My TrialFirst Time Visitors OnlyYoga for Every Body
Rogue Valley Yoga offers a sanctuary for practitioners of all levels to explore the transformative power of yoga. Our experienced instructors guide students through a variety of styles including Vinyasa, Hatha, Yin, and Restorative yoga in a supportive, non-competitive environment. Whether you're stepping onto the mat for the first time or deepening an established practice, we're here to support your wellness journey.
Begin Your Practice
Choose Your Class
Browse our diverse schedule of yoga styles and find the perfect class that fits your schedule and experience level.
Meet Your Teacher
Connect with our skilled instructors who are passionate about creating a safe, welcoming space for your practice.
Step On Your Mat
Join us in the studio and experience the benefits of yoga in a supportive community environment.
Programs
Group Classes
Flow through dynamic Vinyasa sequences, ground yourself in Hatha fundamentals, or restore with gentle Yin practices in our welcoming group setting.
Private Sessions
Receive personalized instruction tailored to your unique goals, body, and experience level with one-on-one guidance from our expert teachers.
Workshops & Events
Deepen your practice through specialized workshops, teacher trainings, and community events designed to expand your yoga journey.
What Our Members Say
"The instructors at Rogue Valley Yoga create such a warm, accepting atmosphere. I've grown more in my practice here than I ever thought possible."
"As a complete beginner, I was nervous about trying yoga. The teachers here made me feel welcome from day one and helped me build confidence on the mat."
"This studio feels like home. The variety of classes and skilled teachers keep my practice fresh and inspiring. I'm grateful for this community."
Class Schedule
Get started at Rogue Valley Yoga.
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 4:30 PM
- 5:30 PM
- 6:30 PM
- 6:00 AM
- 7:00 AM
- 8:00 AM
- 5:00 PM
- 8:30 AM
- 9:30 AM
- 10:30 AM
- 10:00 AM
Start Your
Yoga Journey
Take the first step toward a healthier, more balanced you—join us today.
Find Us
240 East Hersey Street ste. 12, Ashland Oregon 97520